Today is January 3, 2011. I’ve been eating some form of paleo-ish diet since I read Tim Ferris‘ 4-Hour Body in July. Starting in December, after a brief chat with Matt at Crossfit Nyack, I read Robb Wolf’s Paleo Solution, cut out legumes and added a bit of fruit back into my diet (praise Jesus!). However, I’ve had a LOT of cheat days and have lost, in total, about 6 pounds with no idea about fat-loss or leanness gain (is that even a thing?). Time to come clean. I bought a composition notebook, people. I’m not fucking around anymore.

Yesterday was a false start (ummm, wheat chex and skim milk for lunch til my stomach hurt). But, today is the day. Also, today is the day I go back to work, so the general fuckery of vacation is officially over. Also, I have to start my thesis soon, so even food logs seem amazing and fun comparatively.